This daily devotional was written by teens in Massachusetts to help us practice loving better throughout Lent. This week we focus on learning to love ourselves.
Meditation is a great way of reconnecting with oneself and practice self-care. Deep breathing is a crucial part of meditation. Take 5 deep breaths and then sit and relax as you read this meditation.
Stardust…..the sprinkling of the universe’s light into each of us. Imagine the feeling of glowing from the heart. Imagine knowing that you are connected to everything in the universe….and that you are perfect. Imagine it because that is who you are. Imagine it because when you live with Stardust, with light in your heart, you live in your greatness.
My brilliant Image
One day the sun admitted,
I am just a shadow.
I wish I could show you
The Infinite Incandescence
That has cast my brilliant image!
I wish I could show you,
When you are lonely or in darkness,
The Astonishing Light Of your own Being!